We posted about exercise and ADHD – here is one man’s story. Documentary photographer Martin Eberlen was diagnosed with ADHD in his early 30s, he turned to running to help manage his condition.

“Running helps me control my thoughts, it slows me down, and gives me the opportunity to focus on the things I need to focus on,” he says. Read more and see some of Martin’s amazing photography here 

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https://www.bbc.co.uk/news/in-pictures-44440369

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