Research: Distracted, hyperactive, and thriving: factors supporting everyday functioning in adults with ADHD

Social support improves functioning in adults with ADHD – regardless of symptom severity. New research published in BMC Psychiatry highlights the importance of emotional, tangible, and self-esteem-enhancing support for thriving with ADHD, across all domains of life: work, relationships, education, and community participation. Read the full article here: https://lnkd.in/eb8AEC68 This aligns beautifully with what we […]

Research: Sensory integration differences are real for people with ADHD

New research is clear: Sensory integration differences are real for people with ADHD. And as occupational therapists, we cannot overlook this. The 2025 meta-analysis confirms what many of us already know through practice: sensory processing challenges significantly affect participation, wellbeing, and regulation in ADHD. These are not just behavioural quirks — they’re neurobiological realities. The […]

New research alert for those of us working with ADHD!

A brand new meta-analysis (April 2025) in the Journal of the American Academy of Child & Adolescent Psychiatry confirms what many of us see in practice every day: sensory processing differences are common and significant in individuals with ADHD. This systematic review looked across multiple studies and found that people with ADHD are much more […]

#9 From Kath’s Desk

Every OT Was Once a Girl Guide (or Brownie!) I’ve noticed something over the years—there’s a certain spirit that seems to connect occupational therapists, particularly those of us drawn to the intricate connections between the mind, body, and brain. A shared history, a thread that links us back to childhood experiences of exploration, creativity, and […]

#8 From Kath’s Desk

How Coffee Became My ADHD Superpower ☕ ‼️‼️ PLEASE DO NOT STOP USING ADHD MEDICATION OR CONSIDER COFFEE AN ALTERNATIVE TO MEDS | TALK TO YOUR DR. ‼️‼️ Diagnosis when I was young was almost unheard of and, as we know, has been even harder for girls. Even now, it’s hard to get a diagnosis […]

#7 From Kath’s Desk

Being a Student with Neurodiversity, One Sensory Adventure at a Time I first encountered Ayres Sensory Integration before I even officially became a student. As a 16-year-old scholar on a gateway project, I was the befriender to a lady who could knit—but only while she was swinging in a seat on the house stoep (verandah). […]

#5 From Kath’s Desk

More Than Just a Comfy Chair (and Where Was ASI OT When I Was a Kid!) I love a good environmental adaptation as much as the next occupational therapist. Really, I do. Who doesn’t appreciate a well-placed weighted blanket, a wobble cushion, or a thoughtfully dimmed lamp that stops an entire nervous system from launching […]

#1 From Kath’s Desk

Neurodiversity, Coffee, and Getting Things Done ☕ If you’ve been following along, you’ll know that coffee fuels my thoughts – and, well, my brain. For me, it’s not just about the ritual of a warm mug in my hands; it’s part of how I navigate the world as someone with neurodiversity – ADHD. Some people […]