ADHD Awareness Month 2025
October is recognised as ADHD Awareness Month. This month is dedicated to celebrating the differences found in neurodiversity, with a particular focus on ADHD. ADHD is usually seen as and related to a lack of attention and focus, hyperactivity, impulsivity, “bad behaviour” in the case of children, focusing on the downsides and without valuing any […]
National Quiet Day 2025
On this day, September 14th, the focus is on valuing silence and peaceful moments in our busy lives as a way to improve well-being, maintain mental health, reduce stress, and enhance concentration and focus. The idea is to raise awareness of the importance of taking small breaks from our constant multitasking and hectic routines, including […]
FASD Awareness Day 2025
Today, the 9th of September, is the Foetal Alcohol Spectrum Disorders National Awareness Day. Actually, it is not only today but the whole month, as September is the FASD Awareness Month. This day and month are dedicated to raising awareness about the risks of prenatal alcohol exposure and the impact of Fetal Alcohol Spectrum Disorders […]
National PTSD Awareness Day 2025
Today, the 27th of June 2025, it is dedicated to increasing understanding and awareness of Post-Traumatic Stress Disorder (PTSD) as part of June, which has been PTSD Awareness Month. “Post-traumatic Stress Disorder (PTSD) is a prevalent and complex psychiatric condition that arises in response to exposure to traumatic events, significantly impacting an individual’s mental well-being”. It can […]
Sun Awareness Week 2025
#SunAwarenessWeek2025 #SkinCancerAwareness #SunSafetyTips #ProtectYourSkin #UVSafety This week, from the 12th to the 18th of May, is Sun Awareness Week. Sun Awareness Week usually happens in May, as the days are growing longer, and we can begin to sense the arrival of warmer weather—increasing the amount of time outdoors along with increased sun exposure. The campaign goal […]
Neurodiversity Celebration Week 2025
This week from the 17th to the 23rd of March 2025, is being dedicated to Neurodiversity. We’re proud to be supporting Neurodiversity Celebration Week 2025! ? This week is all about challenging misconceptions, breaking down barriers, and celebrating the incredible strengths and talents of neurodivergent individuals. Together, let’s create a more inclusive world that understands […]
Eating Disorders Awareness Week 2025 | ARFID
#EatingDisordersAwarenessWeek #AnyoneAnytime #SensoryIntegration #SensoryIntegrationIsEveryonesBusiness This week, from 24 February to 2 March 2025, is focused on Eating Disorders Awareness Week 2025 | Shining a Light on ARFID and Sensory Integration This Eating Disorders Awareness Week, we’re joining Rethink Mental Illness and BEAT in raising awareness of Avoidant/Restrictive Food Intake Disorder (ARFID)—a little-known but deeply impactful eating disorder. Unlike […]
Time To Talk Day 2025
#TimeToTalk Today is “Time to Talk Day,” an initiative aimed at promoting open conversations about Mental health. Mental health has been silenced for too long and frequently stigmatized by society unless someone personally dealt with it through a close family member or a friend. It is time to make visible the invisible, improve understanding of […]
Parent Mental Health Day 2025
#ParentMentalHealthDay Today, 30th of January, is a day dedicated to raising awareness about parents’ mental health. Parents’ mental health is essential to both themselves and their children’s well-being. When parents are emotionally and mentally well, they can better provide support, love, and appropriate guidance to their children. Being a mum or a dad is not […]
National Hug Day 2025
#NationalHugDay After Blue Monday, today, 21 January 2025, is the National Hug Day. A hug, what a simple gesture and how powerful it is! It is true that some people love hugs and could be hugging or being hugged all day long…and some others prefer not to have that physical contact that often… Both sides […]