Download
Take the A2 poster and A4 handout and use them in practice, teaching or conversation.
Something useful, from us to you
How My Body Notices
Download our free How My Body Notices practice pack: the visual A2 poster plus an accompanying A4 handout for practice.
The poster explores how the body notices information from inside the body, outside the body, and through movement, body position and body boundary. The handout helps you take those ideas into conversations, teaching, reflection and everyday practice.
Use it as a conversation starter. Wonder with the person. Let it open up curiosity rather than closing things down into fixed labels.
When you download each product, you get the different sizes, with the poster optimised for printing large. Both resources are free. No purchase needed. No membership required.
Clear and simple
Take the practice pack. Share an idea. Optionally enter the draw.
Everyone receives:
The How My Body Notices poster + the accompanying practice handout.
And, if you choose to enter our free prize draw, you could also win a Sensory Life Journal.
Share an idea
Tell us what resource, tool or learning you wish existed.
Optional prize draw
Choose whether you would like the chance to win a Sensory Life Journal.
Made with people
What do you wish existed?
We would love to know what would genuinely make a difference to you, the people you support and everyday practice.
It might be a printable resource, a clinical tool, something for families or schools, adult practice, a short piece of learning, research translated into practice, or something we have not thought of yet.
You do not need to fit your idea into our existing resources. Tell us what would actually be useful.
Person
What would help someone understand or communicate their own experience?
Environment
What would help a home, school, workplace or service respond differently?
Activity
What everyday activity or participation challenge needs a practical resource?
Relational response
What would help people listen, understand, respond and work together?
If the form does not display on your device, open the form in Microsoft Forms.
A little thank you
Chance to win a Sensory Life Journal
After adding your idea to our wish list, you can choose to enter our free prize draw for the chance to win a Sensory Life Journal.
Your idea does not need to be clever, polished or completely new. The winner is selected at random. The content of your wishlist idea is not judged.
Free to enter. No purchase necessary. UK residents aged 18+. One entry per person. Entries close 2 October 2026 at 5:00 pm UK time. One prize: one Sensory Life Journal. Winner selected at random.
Personal tools, shared understanding and support for participation.
Keeping the person, context, activity and relational response visible.
Free prize draw details
Prize: One Sensory Life Journal.
Who can enter: Anyone anywhere, a downloadable prize
How to enter: Choose “Yes please” when asked if you would like to enter the prize draw.
Entry limit: One entry per person.
Closes: Friday 2 October 2026 at 5:00 pm UK time.
Winner: Selected at random from all valid entries.
Purchase: No purchase or membership necessary.
The content or quality of your wishlist idea does not affect your chance of winning. Entry to the prize draw is optional.